Questions? We've Got Answers.
Everything you need to know about getting started with therapy at Resilient Kids
Getting Started
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You can reach out through our online scheduling page, call our office, or send us a message. We'll start with a brief phone consultation to learn about what's going on and help match you with the right therapist.
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The first session is all about getting comfortable. For children, we focus on building rapport and trust. For parents, it's a chance to share your concerns, ask questions, and talk about your goals. There's no pressure to dive into anything heavy right away.
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That's something we figure out together. During your initial consultation and early sessions, your therapist will get to know your child and recommend an approach based on their age, needs, and what they respond to.
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No referral is needed to get started. You're welcome to reach out directly. If your child's pediatrician or school has recommended therapy, we're happy to coordinate with them as part of the process.
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Absolutely. If you've seen someone on our team page who feels like a good fit, let us know. We'll do our best to match you with the therapist you prefer. If you're not sure, we'll recommend someone based on your child's needs and your family's preferences.
What to Expect
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Most clients start with weekly sessions. As progress is made, we may adjust frequency together. Some families move to biweekly sessions as things stabilize, while others benefit from staying weekly for a longer period. It depends on your child's needs and goals.
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Individual therapy sessions are typically 45 to 50 minutes. Family therapy and some specialized sessions may run longer. Your therapist will let you know what to expect.
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It depends on what we're working on and how your child responds. Some children make meaningful progress in a few months. Others benefit from longer-term support. We set clear goals early on and check in regularly so you always have a sense of where things stand.
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Yes. Caregiver involvement is a core part of how we work, especially with younger children. Depending on the approach, you may participate in sessions, receive regular updates and guidance, or both. For teens, we balance privacy with keeping caregivers informed and supported.
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This happens, and it's okay. Our therapists are experienced at building rapport with reluctant kids and teens. We keep early sessions low-pressure and let your child set the pace. Many children who are hesitant at first end up looking forward to their sessions.
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We respect teens' need for privacy while also keeping caregivers in the loop. Your teen's therapist will discuss boundaries around confidentiality early on and will share relevant updates, safety concerns, and progress with you. The goal is a balance that works for everyone.
Services & Specialties
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We work with children, teens, and adults. Our primary focus is children and families, but we also offer individual therapy for adults, couples therapy, and co-parent therapy as part of our commitment to whole-family wellbeing.
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Yes. We have bilingual therapists who provide services in both English and Spanish. Let us know your language preference when scheduling, and we'll match you with the right provider.
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Equine-assisted psychotherapy involves working with horses in a therapeutic setting. It's offered through our partnership with Buddy's Place Therapeutic Farm and is especially effective for children and teens who benefit from hands-on, experiential approaches. No prior horse experience is needed. → Learn more about equine-assisted therapy
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Eco-therapy, sometimes called nature-based therapy, uses outdoor settings and the natural world as part of the therapeutic process. It can help with emotional regulation, stress reduction, and building a sense of calm and connection. → Learn more about eco-therapy
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Equine-assisted psychotherapy takes place at Buddy's Place Therapeutic Farm and centers on the relationship between your child and the horses. Eco-therapy takes place in our Middletown garden with smaller farm animals like chickens and rabbits, which can feel more accessible for children who would find horses overwhelming. Each is a dedicated format, so children work in one or the other rather than combining them. We'll help you figure out which is the right fit during your consultation.
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Yes. We offer several types of groups, including social skills groups for children and teens, parenting groups, LGBTQIA+ support groups, and DBT skills groups. Group availability changes seasonally, so reach out or check our group therapy page for current offerings.
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Play therapy uses a child's natural language, play, to help them express emotions, process experiences, and build coping skills. It's especially effective for younger children who may not be able to articulate their feelings through conversation. A trained play therapist creates a safe environment where children can work through challenges using toys, art, games, and creative expression.
Teletherapy
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Yes. We offer teletherapy for Delaware residents. Virtual sessions use a secure, HIPAA-compliant platform, and many of our therapy approaches translate well to the virtual format.
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For many children, teens, and adults, teletherapy is highly effective, especially for approaches like CBT, DBT skills work, and talk-based therapy. Some modalities, like play therapy for very young children or equine-assisted therapy, are better suited to in-person sessions. Your therapist will help determine the best fit.
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In some cases, yes. If your child's school can provide a private, quiet space, teletherapy during the school day may be an option. We're happy to coordinate with the school to make this work when appropriate.
Fees, Insurance, & Accessibility
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Please contact our office for the most up-to-date information on accepted insurance plans. We're happy to help you understand your benefits and coverage options.
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We believe financial barriers should never prevent a family from accessing care. We offer sliding scale fees based on household income. Reach out, and we'll work with you to find a way forward.
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Yes. We offer a sliding scale fee structure based on household income and family size. We also have scholarship options available. Our goal is to make therapy accessible to every family that needs it.
Privacy & Logistics
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Yes. Confidentiality is a cornerstone of the therapeutic relationship. What's shared in therapy stays between your child and their therapist, with a few important exceptions required by law, such as concerns about safety. Your therapist will explain the specifics of confidentiality during the first session.
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We're located in Middletown, Delaware. We also serve families across the state through teletherapy. Contact us for directions and office details.
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We ask for at least 24 hours' notice if you need to cancel or reschedule a session. This allows us to offer the time to another family. Please contact our office for full policy details.
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Yes, with your written permission. We believe in collaborative care and are happy to work with teachers, school counselors, pediatricians, psychiatrists, and other professionals involved in your child's well-being.
Still Have Questions? We'd Love to Hear from You.
Every family's situation is different, and we know a FAQ page can't cover everything. If you have a question that isn't answered here, or if you'd like to talk through whether therapy is the right step for your family, we're just a phone call or message away.
Servicios disponibles en español. | We offer in-person and teletherapy for Delaware residents.
