Our Blog
Family Therapy When Only One Child Is Struggling
A guide for parents weighing whether to bring the whole family into therapy when only one child appears to be struggling.
When Therapy Is the Bravest Thing You Will Do This Year
An honest look at why starting therapy as an adult feels so difficult, and what to expect if you finally make the call.
Bullying vs Conflict: How to Tell the Difference and What to Do About Each
A plain-language guide for parents on telling everyday peer conflict apart from bullying, and knowing what each one calls for.
How Gardening and Art-Based Therapy Help Children Grow
A parent's guide to nature-based art therapy and gardening therapy: what it is, who it helps, and what a session at Buddy's Place actually looks like.
ADHD in Girls
Why ADHD is so often identified late in girls, what inattentive presentation and masking look like day to day, and how evaluation leads to clarity and support.
Small Animals, Big Feelings: How Farm Animals Help Children Heal
How working with small farm animals like chickens and rabbits gives children a gentle, low-pressure entry point into animal-assisted healing.
Therapy in Spanish, Care in Both Languages
Why receiving therapy in your first language changes the work, what bilingual and bicultural care actually involves, and how families can ask for it.
When "I Don't Know" Is the Only Answer: How Art Therapy Helps Children and Teens
A warm, plain-language guide for parents on what art therapy is, how it helps children and teens, and what actually happens in a session.
Why Adults Hold On Until They Can't
A look at why adults so often delay getting support, what depletion feels like from the inside and looks like from the outside, and what a manageable first step can be.
Helping a Teen Through a Hard Time
A warm, practical guide for Delaware parents on noticing when a teen is struggling, opening a conversation with care, and finding professional support.
Co-Parenting After Separation
Practical, child-centered strategies for building a healthy co-parenting relationship that helps children feel secure after a separation.
When Your Identity Shifts in Midlife
Why so many adults experience an identity shift in midlife, and how to move through it as an opportunity for growth rather than a crisis.
Grieving Out Loud When Nobody Talks About It
Why so much grief goes unspoken, the cost of silence, and how giving voice to loss can open the door to healing.
Back-to-School Anxiety in Elementary Kids
How to recognize and gently ease back-to-school anxiety in elementary-age children, with practical strategies for parents.
Talking to Your Child About Their First Therapy Session
A gentle guide for parents preparing children for their first therapy session, with sample language, common questions kids ask, and tips for what to do after.
A Day in the Life at Buddy's Place Therapeutic Farm
A walk-through of what a typical day looks like at Buddy's Place Therapeutic Farm, from arriving at the gate to the quiet moments that make equine therapy so powerful.
How We Make Therapy Accessible for Delaware Families
An honest look at how our practice approaches accessibility, from sliding scale fees and bilingual services to what families can expect when they first reach out.
Caring for Aging Parents While Raising Kids
A compassionate guide for parents balancing the care of aging family members while raising children, with sustainable strategies and gentle reminders that support is available.
Gardening as Therapy
Gardening offers children something rare: tangible proof that patience and care lead to growth, and that they are capable of nurturing something alive.
Summer Without Structure and What It Does to Big Feelings
The freedom of summer is real, but for many kids, the loss of routine also loosens the scaffolding that keeps big feelings manageable.